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How to Take Care Of the Eyes

brinite o viduEye health should be nurtured, daily attention and time is needed to make our vision stay healthy.

A clear vision is the greatest wealth. The most important thing is regular eye control. Even healthy eyes need regular eye examinations. If you have a diopter, you are obliged to regularly check that you are always wearing the appropriate diopter.
For any interference with vision immediately contact the doctor. The most common disorders are eye redness, blurred vision, faded images, poor night vision, double vision in one eye, light sensitivity, blurred colors with increased yellowness and diopter which changes too frequently. Eye diseases are numerous, and their treatment is easy and effective if detected at an early stage.

Protect your eyes from the harmful effects of the sun by wearing sunglasses with UV protection factor throughout the year. Although we are not aware of this, it has been proven that the sun’s rays can be more harmful during the winter than during the summer.
Try to lead a healthy lifestyle, eat healthy foods and be physically active. Healthy eating means diversity of food products. Daily intake of fresh vegetables and fruits.

Taken from: www.oci.rs